PrintKeto Chocolate Mousse
A quick and easy three-ingredient keto chocolate mousse recipe that is sugar-free and perfect for a low-carb dessert.
- Prep Time: 5 min
- Cook Time: 5 min
- Total Time: 10 min
- Yield: 4 servings 1x
- Category: Dessert
- Method: No-Cook
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 1 cup heavy cream
- 4 oz unsweetened baking chocolate, chopped
- 1/4 cup powdered erythritol
Instructions
- Gently heat heavy cream in a saucepan over medium-low heat until warm, but not boiling.
- Add chopped unsweetened baking chocolate to the warm cream. Stir until the chocolate is completely melted and smooth.
- Remove from heat and stir in powdered erythritol until dissolved.
- Pour the mixture into individual serving dishes.
- Chill in the refrigerator for at least 30 minutes, or until set.
Notes
- For a dairy-free option, use full-fat canned coconut milk instead of heavy cream.
- Adjust sweetener to your preference.
- Top with fresh berries or a sprinkle of cocoa powder before serving.
- This recipe is a great example of simple keto meal planning.
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 2g
- Sodium: 15mg
- Fat: 35g
- Saturated Fat: 20g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 8g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 70mg
Find it online: https://www.unfoldrecipes.com/keto-chocolate-mousse/