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No-Bake Oatmeal Energy Bites

A plate of delicious No-Bake Oatmeal Energy Bites with visible oats and chocolate chips.

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Quick and easy no-bake energy bites made with oats, nut butter, and your favorite mix-ins. Perfect for a healthy snack or meal prep.

Ingredients

Scale
  • 1 cup rolled oats
  • 1/2 cup peanut butter (or other nut butter)
  • 1/3 cup honey (or maple syrup)
  • 1/4 cup ground flaxseed
  • 1/4 cup mini chocolate chips (optional)
  • 1/4 cup shredded coconut (optional)
  • 1 tablespoon chia seeds (optional)

Instructions

  1. Combine all ingredients in a medium bowl.
  2. Stir until well combined.
  3. Roll the mixture into bite-sized balls.
  4. Place the energy bites on a baking sheet lined with parchment paper.
  5. Refrigerate for at least 30 minutes to firm up.
  6. Store in an airtight container in the refrigerator.

Notes

  • For a vegan option, use maple syrup instead of honey.
  • Add protein powder for an extra boost.
  • Experiment with different mix-ins like dried fruit or nuts.
  • These are great for meal planning and keeping on hand for a quick snack.

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