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Stuffed Zucchini Boats

Close-up of cheesy Stuffed Zucchini Boats filled with meat and garnished with fresh parsley.

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Easy zucchini boats filled with seasoned ground beef and cheese, baked until tender.

Ingredients

Scale
  • 2 large zucchinis
  • 1 lb ground beef
  • 1/2 cup chopped onion
  • 2 cloves garlic, minced
  • 1 (15 ounce) can tomato sauce
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1 cup shredded mozzarella cheese

Instructions

  1. Preheat your oven to 375°F (190°C).
  2. Cut zucchinis in half lengthwise. Scoop out the seeds to create a boat shape.
  3. In a skillet, cook ground beef with onion and garlic until browned. Drain excess fat.
  4. Stir in tomato sauce, Italian seasoning, salt, and pepper. Simmer for 5 minutes.
  5. Fill the zucchini boats with the meat mixture.
  6. Top with mozzarella cheese.
  7. Place filled zucchini boats in a baking dish. Add about 1/2 inch of water to the bottom of the dish.
  8. Bake for 25-30 minutes, or until zucchini is tender and cheese is melted and bubbly.

Notes

  • For a vegetarian option, substitute the ground beef with cooked lentils or quinoa.
  • You can add other vegetables like mushrooms or bell peppers to the meat mixture.
  • Serve with a side salad for a complete meal.

Nutrition