Make tender, juicy chicken breasts in the air fryer with a simple, flavorful seasoning blend. This recipe is quick, healthy, and perfect for weeknight dinners.
Author:Cat
Prep Time:5 min
Cook Time:18 min
Total Time:23 min
Yield:2 servings 1x
Category:Dinner
Method:Air Frying
Cuisine:American
Diet:Low Fat
Ingredients
Scale
2 large boneless, skinless chicken breasts (about 6–8 oz each)
1 tablespoon olive oil
1 teaspoon paprika
1 teaspoon garlic powder
1/2 teaspoon onion powder
1/2 teaspoon dried oregano
1/4 teaspoon salt
1/4 teaspoon black pepper
Pinch of cayenne pepper (optional)
Instructions
Pat the chicken breasts completely dry using paper towels. This step helps achieve a crisp exterior.
In a small bowl, mix together the paprika, garlic powder, onion powder, oregano, salt, black pepper, and cayenne pepper, if using.
Brush the chicken breasts lightly on all sides with olive oil.
Rub the spice mixture evenly over all surfaces of the chicken breasts.
Preheat your air fryer to 380°F (195°C) for 5 minutes.
Place the seasoned chicken breasts in the air fryer basket in a single layer, ensuring they do not overlap.
Air fry for 15 to 18 minutes, flipping the chicken halfway through the cooking time. Cooking time depends on the thickness of the breasts.
Check the internal temperature with a meat thermometer; the chicken is done when it reaches 165°F (74°C).
Remove the chicken from the air fryer and let it rest on a cutting board for 5 minutes before slicing or serving.
Notes
For extra juicy results, you can brine the chicken in salt water for 30 minutes before seasoning.
If you are cooking thicker breasts, start at a lower temperature (370°F) for longer to prevent the outside from burning before the inside cooks through.
This simple seasoning works well for meal planning and pairs nicely with low-carb side dishes.