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The Best Fluffy & Easy Keto Coconut Flour Pancakes (Gluten-Free)

A close-up of three golden brown coconut flour pancakes stacked and drizzled with maple syrup on a white plate.
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Create a stack of light, fluffy coconut flour pancakes that fit perfectly into your keto or gluten-free lifestyle. This simple recipe delivers satisfying texture without grains or sugar.

Ingredients

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  • 1/2 cup coconut flour
  • 4 large eggs
  • 1/2 cup unsweetened almond milk (or other low-carb milk)
  • 1 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1 teaspoon vanilla extract
  • 1 tablespoon melted butter or coconut oil (plus more for the griddle)
  • Optional: 1-2 tablespoons of erythritol or preferred keto sweetener

Instructions

  1. In a medium bowl, whisk together the coconut flour, baking powder, and salt.
  2. In a separate bowl, whisk the eggs until they are light and frothy. This step helps create fluffiness.
  3. Add the almond milk, vanilla extract, and melted butter or oil to the eggs. Whisk until just combined.
  4. Gradually add the dry ingredients to the wet ingredients, mixing gently until you have a smooth batter. Do not overmix. If using sweetener, mix it in now.
  5. Let the batter rest for 5 minutes. Coconut flour absorbs liquid slowly, and this rest period is key for a thick, fluffy final product.
  6. Heat a non-stick griddle or large skillet over medium heat. Lightly grease it with butter or oil.
  7. Pour 1/4 cup of batter onto the hot griddle for each pancake. You may need to gently spread the batter slightly, as it will be thicker than traditional pancake batter.
  8. Cook for 3 to 4 minutes until bubbles form on the surface and the edges look set.
  9. Flip carefully and cook for another 2 to 3 minutes until golden brown and cooked through.
  10. Serve immediately with your favorite keto-friendly toppings like fresh berries or sugar-free syrup.

Notes

  • For extra fluffy coconut flour pancakes, separate the egg whites, whip them to soft peaks, and gently fold them into the batter just before cooking.
  • If your batter seems too thick after resting, add one teaspoon of almond milk at a time until you reach a thick but pourable consistency.
  • This recipe is naturally low carb and gluten free, making it a great choice for a healthy breakfast.

Nutrition

Find it online: https://www.unfoldrecipes.com/coconut-flour-pancakes-recipe/