Create flavorful, healthy Greek Chicken Meatballs baked to perfection. This recipe delivers authentic Mediterranean taste and pairs perfectly with a simple, homemade creamy tzatziki sauce for an easy weeknight dinner.
Author:Cat
Prep Time:15 min
Cook Time:20 min
Total Time:35 min
Yield:4 servings 1x
Category:Dinner
Method:Baking
Cuisine:Greek
Diet:Low Fat
Ingredients
Scale
1.5 lbs ground chicken
1/2 cup panko breadcrumbs
1/4 cup crumbled feta cheese
1/4 cup finely chopped fresh parsley
2 tablespoons fresh lemon zest
1 tablespoon dried oregano
2 cloves garlic, minced
1 teaspoon salt
1/2 teaspoon black pepper
1 large egg, lightly beaten
2 tablespoons olive oil
For the Tzatziki Sauce:
1 cup plain Greek yogurt (full fat recommended)
1/2 English cucumber, grated and squeezed dry
1 tablespoon fresh lemon juice
1 clove garlic, minced
1/4 teaspoon salt
1 tablespoon fresh dill, chopped
Instructions
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper.
In a large bowl, combine the ground chicken, panko breadcrumbs, feta cheese, parsley, lemon zest, oregano, minced garlic, salt, and pepper.
Pour the lightly beaten egg over the mixture. Use your hands to gently mix all ingredients until just combined. Avoid overmixing to keep the meatballs tender.
Roll the mixture into uniform balls, about 1.5 inches in diameter. You should get about 18 to 20 meatballs.
Place the meatballs on the prepared baking sheet and drizzle lightly with 2 tablespoons of olive oil.
Bake for 18 to 22 minutes, or until the internal temperature reaches 165°F (74°C) and the meatballs are golden brown.
While the meatballs bake, prepare the tzatziki sauce. In a medium bowl, combine the Greek yogurt, squeezed cucumber, lemon juice, minced garlic, salt, and dill. Stir well.
Taste the tzatziki and adjust salt or lemon juice as needed.
Serve the hot Greek chicken meatballs immediately with a generous dollop of the creamy homemade tzatziki sauce. Consider serving with lemon orzo for a complete Mediterranean dinner.
Notes
For the juiciest results, ensure your ground chicken is cold when mixing.
Squeezing the moisture from the grated cucumber is critical for a thick, creamy tzatziki sauce.
These baked chicken bites are excellent for meal prep; store the sauce separately.